A multivitamin/mineral complex for exercise performance and training that promotes energy, stamina and helps lessen muscle fatigue.Athletic Nutrients is designed to support physical training and performance. It is a complete hypo-allergenic, nutrient rich, highly bioavailable multi-vitamin, multi-mineral and trace element supplement. The formula combines superior mineral cofactors, activated vitamins, antioxidants and pH balanced creatine to target endurance, energy and lesson muscle fatigue.High potency, hypo-allergenic, vegetarian formulaActivated vitamins and superior mineral chelates for optimal absorptionMetafolin® the naturally occurring universally metabolized form of folatePotassium phosphate combined with calcium and magnesium for healthy muscle functionCopper, manganese, selenium and zinc for healthy tendons, ligaments and jointsSUGGESTED USAGETake 2 capsules twice daily, with meals, or as directed by a health professional.INGREDIENTSServing size: 2 vegetable capsulesAmount per serviing:vitamin A (as beta carotene) 3,333 IUvitamin C (as ascorbic acid) 83 mg.vitamin D (as cholecalciferol)(D3) 333 IUvitamin E (as d-alpha tocopherol succinate) 33 IUvitamin K (as vitamin K1) 33 mcg.thiamin (as thiamin HCl) (B1) 8 mg.riboflavin 11.1 mg.-(as vitamin B2 and 28% riboflavin 5' phosphate activated B2)niacin (as niacin and 67% niacinamide) 25 mg.vitamin B6 (as pyridoxine HCl) 6.65 mg.folate (as Metafolin®, L-5-MTHF) 133 mcg.vitamin B12 (as methylcobalamin) 333 mcg.biotin 266 mcg.pantothenic acid (as calcium pantothenate) (B5) 16.5 mg.calcium (as calcium citrate) 66.5 mg.iodine (as potassium iodide) 66.5 mcg.magnesium (as magnesium citrate) 66.5 mg.zinc (as zinc citrate) 5 mg.selenium (as selenomethionine) 66.5 mcg.copper (as copper glycinate) 650 mg.manganese (as manganese citrate) 650 mg.chromium (as chromium polynicotinate) 66.5 mcg.potassium (as potassium phosphate) 33 mg.boron (as boron glycinate) 650 mg.vanadium (as bis-glycinato oxo vanadium) 33 mcg.proprietary mixed carotenoid blend: 192 mcg-(as lutein, lycopene, zeaxanthin)choline bitartrate 16.5 mg.inositol 16.5 mg.EnergizeATP Factors*Kre-Alkalyn® (pH balanced creatine) 250 mg.coenzyme Q 16.5 mg.alpha ketoglutarate 16.5 mg.MuscleRestore Complex*n-acetyl-l-cysteine (free-form) 50 mg.alpha lipoic acid (thioctic acid) 33 mg.l-carnosine 16.5 mg.PowerProtect Antioxidants*PowerGrape® grape (vitis vinifera) extract (whole fruit) 66.5 mg.superfruit antioxidant blend: 16.5 mg.-(from acerola berry, camu camu fruit, quercetin, açai berry, mangosteen, fruit and green coffee whole fruit concentrate)green tea (camellia sinensis) extract (leaf) (decaffeinated) 16.5 mg.(providing 70% epigallocatechin gallate (EGCG))other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.Sourced and manufactured to avoid:Artificial AdditivesAllergensEnvironmental ContaminantsAdded ExcipientsWARNINGSCoQ10, green tea and grape extract may be contra-indicated with blood thinning medications. n-Acetyl-l-cysteine iscontra-indicated with nitroglycerin. Individuals taking anti-diabetes medications with alpha lipoic acid may need to have their blood glucose levels monitored. Consult your physician for more information.Vitamin K may be contraindicated with Coumadin (Warfarin). If you are taking blood thinning medication, consult your health professional before use.If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. ADDITIONAL INFORMATIONStore tighly closed in a cool, dry place.